Beetroot, also known as Beta vulgaris, is a vibrant root vegetable. It goes by various names, including red beet, table beet, garden beet, and simply “beet.” Beetroots are low in calories but packed with essential nutrients. A 3.5-ounce (100-gram) serving of boiled beetroot provides folate, manganese, copper, potassium, iron, and vitamin C1, and beetroot juice has the ability to lower blood pressure levels due to its high nitrate content. Raw beets may be more effective than cooked ones.

alkaline blend

A nutrient-dense freshwater algae, closely related to saltwater-sourced spirulina. Researchers initially explored chlorella as a potential protein source after World War II. It boasts higher levels of vitamins, minerals, and healthy fats like omega-3s compared to spirulina. Although it was never produced on a large scale due to manufacturing concerns, scientists continue to study its health-boosting potential.

alkaline complex

Acerola cherries, also known as Barbados cherries or West Indian cherries, are small, cherry-like berries that pack a powerful nutritional punch. These vibrant red fruits are exceptionally rich in vitamin C, containing 24 times more vitamin C than a large orange! A cup of acerola juice provides a whopping 3,870 milligrams of this essential nutrient, far surpassing orange juice. Beyond vitamin C, acerola cherries also offer phytonutrients like carotenoids, flavonoids, and anthocyanins, which may play a role in chronic disease prevention.

antioxidant superfood

Native to East Asia, are not only a culinary delight but also a component of traditional medicine. They are known for their rich, savory taste and a plethora of health benefits, including supporting heart health and boosting the immune system. These mushrooms are low in calories yet rich in nutrients, offering a good amount of fiber, B vitamins, and minerals like copper and selenium.

functional mushrooms

Blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood, first eaten by the ancient Aztecs for its nutrition. More recently, spirulina was used as a supplement for NASA astronauts on space missions. Today, research supports many of its potential benefits, including anti-cancer properties and heart health support.

alkaline blend

Cardamom (Elettaria cardamomum) is a fragrant spice derived from the seeds of plants in the genera Elettaria and Amomum. It has a warm, aromatic flavor with hints of citrus, mint, and eucalyptus. Cardamom is commonly used in both sweet and savory dishes, such as curries, desserts, and beverages like chai tea. Cardamom is beneficial for regulating blood pressure, cancer prevention, and its anti-inflammatory effects. It’s also antimicrobial and supports metabolic health.

adaptogen blend

Medjool dates are large, sweet dates known for their caramel-like flavor and chewy texture. They are nutrient-dense, providing fiber, antioxidants, and essential minerals like potassium and magnesium. Key benefits include improved digestion, heart health, and a quick energy boost. Medjool dates can be enjoyed as a snack or used in various recipes for a nutritious touch.

antioxidant superfood

Scientifically known as Myrciaria dubia, is a small, sour berry native to the Amazon rainforest in Peru, Brazil, Colombia, and Venezuela. While the berry itself isn’t commonly eaten fresh, it’s prized for its exceptionally high vitamin C content. In fact, camu camu contains up to 3 grams of vitamin C per 3.5 ounces (100 grams) of fruit. This superfood not only supports your immune system but also acts as a powerful antioxidant, protecting your cells from free radical damage.

antioxidant superfood

Also known as Peruvian Ginseng, is an Andean root that grows high in the mountains of Peru. It belongs to the cruciferous vegetable family, alongside broccoli, cauliflower, cabbage, and kale. The edible part of maca is the root, which resembles a radish or turnip and has a flavor reminiscent of potatoes. Rich in plant sterols, iron, magnesium, selenium, and calcium, maca has been cultivated for over 3,000 years and is used both to help libido, fertility, and overall well-being.

adaptogen complex

Bananas are a nutritious and versatile fruit, rich in potassium, vitamin B6, and vitamin C. They offer numerous health benefits, including supporting heart health, aiding digestion, managing blood sugar levels, and providing a natural energy boost. Bananas are also low in fat and calories, making them a great option for weight management. They can be enjoyed in various ways, such as raw, in smoothies, baked goods, or as a natural sweetener in recipes.

antioxidant superfood

also known as phycocyanin, is a natural extract derived from certain species of blue-green algae, particularly Arthrospira platensis. This vibrant blue pigment is renowned for its striking color and is commonly used in the food and beverage industry, as well as in health and wellness products. Blue spirulina boasts powerful antioxidant and anti-inflammatory properties, making it a valuable addition to your diet and overall well-being.

alkaline blend

Also known asGanoderma lucidumorlingzhi, are fungi that have been used in traditional Asian medicine for centuries. They are believed to offer a range of health benefits, such as boosting the immune system and potentially having anti-cancer properties. Reishi have also been linked to reducing fatigue and fighting depression.

functional mushrooms

Cordyceps are a type of mushroom that have been used medicinally for centuries and are associated with many beneficial effects on health.

Some of the potential cordyceps benefits include improved immunity and heart health, slowed aging, enhanced athletic performance and sexual function, better blood sugar levels, and protection against cancer cell growth and development.

functional mushrooms

A type of beneficial bacteria, commonly found in the intestines of infants, as well as in adults. It's part of the Bifidobacterium genus and is considered a probiotic, which means it contributes to a healthy gut microbiome.

pre & probiotics

Also known as wolfberries, are small, red-orange berries native to China. They belong to the Solanaceae family and have been consumed for generations in Asia due to their nutritional richness and potential health benefits. These berries are believed to support eye health, boost the immune system, and provide antioxidants that may help prevent cancer. Additionally, goji berries contain beta-carotene, which promotes healthy skin.

antioxidant superfood

Known scientifically asTrametes versicolor, is a common polypore mushroom that grows on dead logs and trees. It's renowned for its distinctive, fan-shaped, multicolored appearance which resembles a turkey's tail. This mushroom has been used in traditional medicine for centuries, particularly in Asia, and is celebrated for its potential immune-boosting properties. Recent studies suggest that turkey tail may support gut health, enhance the efficacy of cancer treatments, and provide antioxidant benefits

functional mushrooms

Ceylon cinnamon bark (Cinnamomum verum) hails from the inner bark of an evergreen tree native to Sri Lanka and southern India. Also known as “true cinnamon,” it stands out for its tan-brown color and delicate, layered texture. Ceylon cinnamon comes from the Cinnamomum verum tree. Its tight sticks have soft layers, making it highly desirable for culinary use. Ceylon cinnamon’s cinnamaldehyde content has been shown to reduce inflammation, lower LDL cholesterol levels, and regular consumption may enhance natural insulin response.

adaptogen blend

Zinc citrate is a mineral recognized for its ability to combat oxidative stress and support the normal function of the immune system.

vitamin & mineral blend

A flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. Peppercorns and the ground pepper derived from them may be described simply as pepper, or more precisely as black pepper. Black pepper contains antioxidants and may support your overall health. Benefits can include reducing inflammation and supporting blood sugar control and brain health, among others.

adaptogen complex

Scientifically known asHericium erinaceus, is a unique fungus renowned for its potential health benefits, particularly in supporting brain health. Studies suggest that compounds found in the mushroom may promote the growth of brain cells and offer protection against dementia, including Alzheimer's disease. Additionally, it has been associated with relief from mild symptoms of depression and anxiety due to its anti-inflammatory properties.

functional mushrooms

Acai berries, pronounced "ah-sigh-EE", are grape-like fruits native to the rainforests of Central and South America. These small, dark purple berries taste like a blend of chocolate and berries, with a slight metallic aftertaste and pack a powerful punch of antioxidants, including flavonoids like anthocyanins and proanthocyanidins. These compounds have been linked to potential health benefits, such as reducing oxidative stress and inflammation in the body. Acai berries are also rich in fiber and heart-healthy fats.

antioxidant superfood

Tahitian vanilla beans are not only prized for their rich flavor but also for their potential health benefits. They are rich in vanillin, a compound with antioxidant and anti-inflammatory properties, which may help protect your body's cells from damage. Additionally, the scent of vanilla has been found to have a calming effect, potentially reducing stress and anxiety.

antioxidant superfood

Scientifically known asInonotus obliquus, are a type of fungus that grows predominantly on birch trees in cold climates. They have been used for centuries in traditional medicine, particularly in Northern Europe and Asia, for their potential health benefits. These benefits may include boosting the immune system, reducing inflammation, and potentially fighting cancer. Chaga is commonly consumed as a tea or supplement and is noted for its high antioxidant content.

functional mushrooms

An enzyme that helps break down carbohydrates into simple sugars. It's produced primarily in the pancreas and salivary glands. Amylase plays a crucial role in the digestive process by breaking down starches into sugars, making it easier for your body to absorb and use them for energy. It’s a vital component in ensuring efficient digestion and nutrient absorption.

digestive enzyme

A vital mineral essential for muscle and nerve function, maintaining a healthy immune system, and keeping bones strong. Magnesium also plays a critical role in energy production, protein synthesis, and regulating blood sugar levels. Additionally, it helps manage stress by promoting relaxation and supporting a calm nervous system.

vitamin & mineral blend

Vitamin C is a potent antioxidant that combats oxidative stress in skin cells, reducing visible signs of aging. Additionally, it works synergistically with vitamin E to bolster immune system defense.

vitamin & mineral blend

Ashwagandha (Withania somnifera), also known as “Indian ginseng” and “winter cherry,” is an ancient herb native to Asia and Africa. People have used it in traditional Indian Ayurvedic medicine for thousands of years. Ashwagandha is classified as an adaptogen, helping the body cope with stress, reduce cortisol levels, and improve sleep quality as well as easing pain and inflammation.

adaptogen complex

Sea salt is a natural salt obtained through the evaporation of seawater, retaining essential minerals like magnesium, calcium, and potassium. Unlike refined table salt, sea salt is less processed, preserving its natural texture and trace nutrients. Its benefits include promoting proper hydration, supporting nerve and muscle function, and enhancing electrolyte balance. Additionally, sea salt can aid digestion, improve skin health when used in scrubs or baths, and add depth of flavor to food. Its mineral-rich composition makes it a healthier alternative to highly processed salts.

Caption

Also known as "dancing mushroom" in Japanese, is celebrated for its culinary and medicinal properties. Found in the wild at the base of oak, elm, and maple trees, particularly in Japan, China, and North America, this mushroom is a type of adaptogen, helping the body combat physical and mental stress while regulating unbalanced body systems. Rich in antioxidants, vitamins, and minerals, Maitake has been studied for its potential benefits in cancer treatment, cholesterol management, and diabetes improvement.

functional mushrooms

Beetroot, also known as Beta vulgaris, is a vibrant root vegetable. It goes by various names, including red beet, table beet, garden beet, and simply “beet.” Beetroots are low in calories but packed with essential nutrients. A 3.5-ounce (100-gram) serving of boiled beetroot provides folate, manganese, copper, potassium, iron, and vitamin C1, and beetroot juice has the ability to lower blood pressure levels due to its high nitrate content. Raw beets may be more effective than cooked ones.

alkaline blend

A nutrient-dense freshwater algae, closely related to saltwater-sourced spirulina. Researchers initially explored chlorella as a potential protein source after World War II. It boasts higher levels of vitamins, minerals, and healthy fats like omega-3s compared to spirulina. Although it was never produced on a large scale due to manufacturing concerns, scientists continue to study its health-boosting potential.

alkaline complex

Acerola cherries, also known as Barbados cherries or West Indian cherries, are small, cherry-like berries that pack a powerful nutritional punch. These vibrant red fruits are exceptionally rich in vitamin C, containing 24 times more vitamin C than a large orange! A cup of acerola juice provides a whopping 3,870 milligrams of this essential nutrient, far surpassing orange juice. Beyond vitamin C, acerola cherries also offer phytonutrients like carotenoids, flavonoids, and anthocyanins, which may play a role in chronic disease prevention.

antioxidant superfood

Native to East Asia, are not only a culinary delight but also a component of traditional medicine. They are known for their rich, savory taste and a plethora of health benefits, including supporting heart health and boosting the immune system. These mushrooms are low in calories yet rich in nutrients, offering a good amount of fiber, B vitamins, and minerals like copper and selenium.

functional mushrooms

Blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood, first eaten by the ancient Aztecs for its nutrition. More recently, spirulina was used as a supplement for NASA astronauts on space missions. Today, research supports many of its potential benefits, including anti-cancer properties and heart health support.

alkaline blend

Cardamom (Elettaria cardamomum) is a fragrant spice derived from the seeds of plants in the genera Elettaria and Amomum. It has a warm, aromatic flavor with hints of citrus, mint, and eucalyptus. Cardamom is commonly used in both sweet and savory dishes, such as curries, desserts, and beverages like chai tea. Cardamom is beneficial for regulating blood pressure, cancer prevention, and its anti-inflammatory effects. It’s also antimicrobial and supports metabolic health.

adaptogen blend

Medjool dates are large, sweet dates known for their caramel-like flavor and chewy texture. They are nutrient-dense, providing fiber, antioxidants, and essential minerals like potassium and magnesium. Key benefits include improved digestion, heart health, and a quick energy boost. Medjool dates can be enjoyed as a snack or used in various recipes for a nutritious touch.

antioxidant superfood

Scientifically known as Myrciaria dubia, is a small, sour berry native to the Amazon rainforest in Peru, Brazil, Colombia, and Venezuela. While the berry itself isn’t commonly eaten fresh, it’s prized for its exceptionally high vitamin C content. In fact, camu camu contains up to 3 grams of vitamin C per 3.5 ounces (100 grams) of fruit. This superfood not only supports your immune system but also acts as a powerful antioxidant, protecting your cells from free radical damage.

antioxidant superfood

Also known as Peruvian Ginseng, is an Andean root that grows high in the mountains of Peru. It belongs to the cruciferous vegetable family, alongside broccoli, cauliflower, cabbage, and kale. The edible part of maca is the root, which resembles a radish or turnip and has a flavor reminiscent of potatoes. Rich in plant sterols, iron, magnesium, selenium, and calcium, maca has been cultivated for over 3,000 years and is used both to help libido, fertility, and overall well-being.

adaptogen complex

Bananas are a nutritious and versatile fruit, rich in potassium, vitamin B6, and vitamin C. They offer numerous health benefits, including supporting heart health, aiding digestion, managing blood sugar levels, and providing a natural energy boost. Bananas are also low in fat and calories, making them a great option for weight management. They can be enjoyed in various ways, such as raw, in smoothies, baked goods, or as a natural sweetener in recipes.

antioxidant superfood

also known as phycocyanin, is a natural extract derived from certain species of blue-green algae, particularly Arthrospira platensis. This vibrant blue pigment is renowned for its striking color and is commonly used in the food and beverage industry, as well as in health and wellness products. Blue spirulina boasts powerful antioxidant and anti-inflammatory properties, making it a valuable addition to your diet and overall well-being.

alkaline blend

Also known asGanoderma lucidumorlingzhi, are fungi that have been used in traditional Asian medicine for centuries. They are believed to offer a range of health benefits, such as boosting the immune system and potentially having anti-cancer properties. Reishi have also been linked to reducing fatigue and fighting depression.

functional mushrooms

Cordyceps are a type of mushroom that have been used medicinally for centuries and are associated with many beneficial effects on health.

Some of the potential cordyceps benefits include improved immunity and heart health, slowed aging, enhanced athletic performance and sexual function, better blood sugar levels, and protection against cancer cell growth and development.

functional mushrooms

A type of beneficial bacteria, commonly found in the intestines of infants, as well as in adults. It's part of the Bifidobacterium genus and is considered a probiotic, which means it contributes to a healthy gut microbiome.

pre & probiotics

Also known as wolfberries, are small, red-orange berries native to China. They belong to the Solanaceae family and have been consumed for generations in Asia due to their nutritional richness and potential health benefits. These berries are believed to support eye health, boost the immune system, and provide antioxidants that may help prevent cancer. Additionally, goji berries contain beta-carotene, which promotes healthy skin.

antioxidant superfood

Known scientifically asTrametes versicolor, is a common polypore mushroom that grows on dead logs and trees. It's renowned for its distinctive, fan-shaped, multicolored appearance which resembles a turkey's tail. This mushroom has been used in traditional medicine for centuries, particularly in Asia, and is celebrated for its potential immune-boosting properties. Recent studies suggest that turkey tail may support gut health, enhance the efficacy of cancer treatments, and provide antioxidant benefits

functional mushrooms

Ceylon cinnamon bark (Cinnamomum verum) hails from the inner bark of an evergreen tree native to Sri Lanka and southern India. Also known as “true cinnamon,” it stands out for its tan-brown color and delicate, layered texture. Ceylon cinnamon comes from the Cinnamomum verum tree. Its tight sticks have soft layers, making it highly desirable for culinary use. Ceylon cinnamon’s cinnamaldehyde content has been shown to reduce inflammation, lower LDL cholesterol levels, and regular consumption may enhance natural insulin response.

adaptogen blend

Zinc citrate is a mineral recognized for its ability to combat oxidative stress and support the normal function of the immune system.

vitamin & mineral blend

A flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. Peppercorns and the ground pepper derived from them may be described simply as pepper, or more precisely as black pepper. Black pepper contains antioxidants and may support your overall health. Benefits can include reducing inflammation and supporting blood sugar control and brain health, among others.

adaptogen complex

Scientifically known asHericium erinaceus, is a unique fungus renowned for its potential health benefits, particularly in supporting brain health. Studies suggest that compounds found in the mushroom may promote the growth of brain cells and offer protection against dementia, including Alzheimer's disease. Additionally, it has been associated with relief from mild symptoms of depression and anxiety due to its anti-inflammatory properties.

functional mushrooms

Acai berries, pronounced "ah-sigh-EE", are grape-like fruits native to the rainforests of Central and South America. These small, dark purple berries taste like a blend of chocolate and berries, with a slight metallic aftertaste and pack a powerful punch of antioxidants, including flavonoids like anthocyanins and proanthocyanidins. These compounds have been linked to potential health benefits, such as reducing oxidative stress and inflammation in the body. Acai berries are also rich in fiber and heart-healthy fats.

antioxidant superfood

Tahitian vanilla beans are not only prized for their rich flavor but also for their potential health benefits. They are rich in vanillin, a compound with antioxidant and anti-inflammatory properties, which may help protect your body's cells from damage. Additionally, the scent of vanilla has been found to have a calming effect, potentially reducing stress and anxiety.

antioxidant superfood

Scientifically known asInonotus obliquus, are a type of fungus that grows predominantly on birch trees in cold climates. They have been used for centuries in traditional medicine, particularly in Northern Europe and Asia, for their potential health benefits. These benefits may include boosting the immune system, reducing inflammation, and potentially fighting cancer. Chaga is commonly consumed as a tea or supplement and is noted for its high antioxidant content.

functional mushrooms

An enzyme that helps break down carbohydrates into simple sugars. It's produced primarily in the pancreas and salivary glands. Amylase plays a crucial role in the digestive process by breaking down starches into sugars, making it easier for your body to absorb and use them for energy. It’s a vital component in ensuring efficient digestion and nutrient absorption.

digestive enzyme

A vital mineral essential for muscle and nerve function, maintaining a healthy immune system, and keeping bones strong. Magnesium also plays a critical role in energy production, protein synthesis, and regulating blood sugar levels. Additionally, it helps manage stress by promoting relaxation and supporting a calm nervous system.

vitamin & mineral blend

Vitamin C is a potent antioxidant that combats oxidative stress in skin cells, reducing visible signs of aging. Additionally, it works synergistically with vitamin E to bolster immune system defense.

vitamin & mineral blend

Ashwagandha (Withania somnifera), also known as “Indian ginseng” and “winter cherry,” is an ancient herb native to Asia and Africa. People have used it in traditional Indian Ayurvedic medicine for thousands of years. Ashwagandha is classified as an adaptogen, helping the body cope with stress, reduce cortisol levels, and improve sleep quality as well as easing pain and inflammation.

adaptogen complex

Sea salt is a natural salt obtained through the evaporation of seawater, retaining essential minerals like magnesium, calcium, and potassium. Unlike refined table salt, sea salt is less processed, preserving its natural texture and trace nutrients. Its benefits include promoting proper hydration, supporting nerve and muscle function, and enhancing electrolyte balance. Additionally, sea salt can aid digestion, improve skin health when used in scrubs or baths, and add depth of flavor to food. Its mineral-rich composition makes it a healthier alternative to highly processed salts.

Caption

Also known as "dancing mushroom" in Japanese, is celebrated for its culinary and medicinal properties. Found in the wild at the base of oak, elm, and maple trees, particularly in Japan, China, and North America, this mushroom is a type of adaptogen, helping the body combat physical and mental stress while regulating unbalanced body systems. Rich in antioxidants, vitamins, and minerals, Maitake has been studied for its potential benefits in cancer treatment, cholesterol management, and diabetes improvement.

functional mushrooms

Beetroot, also known as Beta vulgaris, is a vibrant root vegetable. It goes by various names, including red beet, table beet, garden beet, and simply “beet.” Beetroots are low in calories but packed with essential nutrients. A 3.5-ounce (100-gram) serving of boiled beetroot provides folate, manganese, copper, potassium, iron, and vitamin C1, and beetroot juice has the ability to lower blood pressure levels due to its high nitrate content. Raw beets may be more effective than cooked ones.

alkaline blend

A nutrient-dense freshwater algae, closely related to saltwater-sourced spirulina. Researchers initially explored chlorella as a potential protein source after World War II. It boasts higher levels of vitamins, minerals, and healthy fats like omega-3s compared to spirulina. Although it was never produced on a large scale due to manufacturing concerns, scientists continue to study its health-boosting potential.

alkaline complex

Acerola cherries, also known as Barbados cherries or West Indian cherries, are small, cherry-like berries that pack a powerful nutritional punch. These vibrant red fruits are exceptionally rich in vitamin C, containing 24 times more vitamin C than a large orange! A cup of acerola juice provides a whopping 3,870 milligrams of this essential nutrient, far surpassing orange juice. Beyond vitamin C, acerola cherries also offer phytonutrients like carotenoids, flavonoids, and anthocyanins, which may play a role in chronic disease prevention.

antioxidant superfood

Native to East Asia, are not only a culinary delight but also a component of traditional medicine. They are known for their rich, savory taste and a plethora of health benefits, including supporting heart health and boosting the immune system. These mushrooms are low in calories yet rich in nutrients, offering a good amount of fiber, B vitamins, and minerals like copper and selenium.

functional mushrooms

Blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood, first eaten by the ancient Aztecs for its nutrition. More recently, spirulina was used as a supplement for NASA astronauts on space missions. Today, research supports many of its potential benefits, including anti-cancer properties and heart health support.

alkaline blend

Cardamom (Elettaria cardamomum) is a fragrant spice derived from the seeds of plants in the genera Elettaria and Amomum. It has a warm, aromatic flavor with hints of citrus, mint, and eucalyptus. Cardamom is commonly used in both sweet and savory dishes, such as curries, desserts, and beverages like chai tea. Cardamom is beneficial for regulating blood pressure, cancer prevention, and its anti-inflammatory effects. It’s also antimicrobial and supports metabolic health.

adaptogen blend

Medjool dates are large, sweet dates known for their caramel-like flavor and chewy texture. They are nutrient-dense, providing fiber, antioxidants, and essential minerals like potassium and magnesium. Key benefits include improved digestion, heart health, and a quick energy boost. Medjool dates can be enjoyed as a snack or used in various recipes for a nutritious touch.

antioxidant superfood

Scientifically known as Myrciaria dubia, is a small, sour berry native to the Amazon rainforest in Peru, Brazil, Colombia, and Venezuela. While the berry itself isn’t commonly eaten fresh, it’s prized for its exceptionally high vitamin C content. In fact, camu camu contains up to 3 grams of vitamin C per 3.5 ounces (100 grams) of fruit. This superfood not only supports your immune system but also acts as a powerful antioxidant, protecting your cells from free radical damage.

antioxidant superfood

Also known as Peruvian Ginseng, is an Andean root that grows high in the mountains of Peru. It belongs to the cruciferous vegetable family, alongside broccoli, cauliflower, cabbage, and kale. The edible part of maca is the root, which resembles a radish or turnip and has a flavor reminiscent of potatoes. Rich in plant sterols, iron, magnesium, selenium, and calcium, maca has been cultivated for over 3,000 years and is used both to help libido, fertility, and overall well-being.

adaptogen complex

Bananas are a nutritious and versatile fruit, rich in potassium, vitamin B6, and vitamin C. They offer numerous health benefits, including supporting heart health, aiding digestion, managing blood sugar levels, and providing a natural energy boost. Bananas are also low in fat and calories, making them a great option for weight management. They can be enjoyed in various ways, such as raw, in smoothies, baked goods, or as a natural sweetener in recipes.

antioxidant superfood

also known as phycocyanin, is a natural extract derived from certain species of blue-green algae, particularly Arthrospira platensis. This vibrant blue pigment is renowned for its striking color and is commonly used in the food and beverage industry, as well as in health and wellness products. Blue spirulina boasts powerful antioxidant and anti-inflammatory properties, making it a valuable addition to your diet and overall well-being.

alkaline blend

Also known asGanoderma lucidumorlingzhi, are fungi that have been used in traditional Asian medicine for centuries. They are believed to offer a range of health benefits, such as boosting the immune system and potentially having anti-cancer properties. Reishi have also been linked to reducing fatigue and fighting depression.

functional mushrooms

Cordyceps are a type of mushroom that have been used medicinally for centuries and are associated with many beneficial effects on health.

Some of the potential cordyceps benefits include improved immunity and heart health, slowed aging, enhanced athletic performance and sexual function, better blood sugar levels, and protection against cancer cell growth and development.

functional mushrooms

A type of beneficial bacteria, commonly found in the intestines of infants, as well as in adults. It's part of the Bifidobacterium genus and is considered a probiotic, which means it contributes to a healthy gut microbiome.

pre & probiotics

Also known as wolfberries, are small, red-orange berries native to China. They belong to the Solanaceae family and have been consumed for generations in Asia due to their nutritional richness and potential health benefits. These berries are believed to support eye health, boost the immune system, and provide antioxidants that may help prevent cancer. Additionally, goji berries contain beta-carotene, which promotes healthy skin.

antioxidant superfood

Known scientifically asTrametes versicolor, is a common polypore mushroom that grows on dead logs and trees. It's renowned for its distinctive, fan-shaped, multicolored appearance which resembles a turkey's tail. This mushroom has been used in traditional medicine for centuries, particularly in Asia, and is celebrated for its potential immune-boosting properties. Recent studies suggest that turkey tail may support gut health, enhance the efficacy of cancer treatments, and provide antioxidant benefits

functional mushrooms

Ceylon cinnamon bark (Cinnamomum verum) hails from the inner bark of an evergreen tree native to Sri Lanka and southern India. Also known as “true cinnamon,” it stands out for its tan-brown color and delicate, layered texture. Ceylon cinnamon comes from the Cinnamomum verum tree. Its tight sticks have soft layers, making it highly desirable for culinary use. Ceylon cinnamon’s cinnamaldehyde content has been shown to reduce inflammation, lower LDL cholesterol levels, and regular consumption may enhance natural insulin response.

adaptogen blend

Zinc citrate is a mineral recognized for its ability to combat oxidative stress and support the normal function of the immune system.

vitamin & mineral blend

A flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. Peppercorns and the ground pepper derived from them may be described simply as pepper, or more precisely as black pepper. Black pepper contains antioxidants and may support your overall health. Benefits can include reducing inflammation and supporting blood sugar control and brain health, among others.

adaptogen complex

Scientifically known asHericium erinaceus, is a unique fungus renowned for its potential health benefits, particularly in supporting brain health. Studies suggest that compounds found in the mushroom may promote the growth of brain cells and offer protection against dementia, including Alzheimer's disease. Additionally, it has been associated with relief from mild symptoms of depression and anxiety due to its anti-inflammatory properties.

functional mushrooms

Acai berries, pronounced "ah-sigh-EE", are grape-like fruits native to the rainforests of Central and South America. These small, dark purple berries taste like a blend of chocolate and berries, with a slight metallic aftertaste and pack a powerful punch of antioxidants, including flavonoids like anthocyanins and proanthocyanidins. These compounds have been linked to potential health benefits, such as reducing oxidative stress and inflammation in the body. Acai berries are also rich in fiber and heart-healthy fats.

antioxidant superfood

Tahitian vanilla beans are not only prized for their rich flavor but also for their potential health benefits. They are rich in vanillin, a compound with antioxidant and anti-inflammatory properties, which may help protect your body's cells from damage. Additionally, the scent of vanilla has been found to have a calming effect, potentially reducing stress and anxiety.

antioxidant superfood

Scientifically known asInonotus obliquus, are a type of fungus that grows predominantly on birch trees in cold climates. They have been used for centuries in traditional medicine, particularly in Northern Europe and Asia, for their potential health benefits. These benefits may include boosting the immune system, reducing inflammation, and potentially fighting cancer. Chaga is commonly consumed as a tea or supplement and is noted for its high antioxidant content.

functional mushrooms

An enzyme that helps break down carbohydrates into simple sugars. It's produced primarily in the pancreas and salivary glands. Amylase plays a crucial role in the digestive process by breaking down starches into sugars, making it easier for your body to absorb and use them for energy. It’s a vital component in ensuring efficient digestion and nutrient absorption.

digestive enzyme

A vital mineral essential for muscle and nerve function, maintaining a healthy immune system, and keeping bones strong. Magnesium also plays a critical role in energy production, protein synthesis, and regulating blood sugar levels. Additionally, it helps manage stress by promoting relaxation and supporting a calm nervous system.

vitamin & mineral blend

Vitamin C is a potent antioxidant that combats oxidative stress in skin cells, reducing visible signs of aging. Additionally, it works synergistically with vitamin E to bolster immune system defense.

vitamin & mineral blend

Ashwagandha (Withania somnifera), also known as “Indian ginseng” and “winter cherry,” is an ancient herb native to Asia and Africa. People have used it in traditional Indian Ayurvedic medicine for thousands of years. Ashwagandha is classified as an adaptogen, helping the body cope with stress, reduce cortisol levels, and improve sleep quality as well as easing pain and inflammation.

adaptogen complex

Sea salt is a natural salt obtained through the evaporation of seawater, retaining essential minerals like magnesium, calcium, and potassium. Unlike refined table salt, sea salt is less processed, preserving its natural texture and trace nutrients. Its benefits include promoting proper hydration, supporting nerve and muscle function, and enhancing electrolyte balance. Additionally, sea salt can aid digestion, improve skin health when used in scrubs or baths, and add depth of flavor to food. Its mineral-rich composition makes it a healthier alternative to highly processed salts.

Caption

Also known as "dancing mushroom" in Japanese, is celebrated for its culinary and medicinal properties. Found in the wild at the base of oak, elm, and maple trees, particularly in Japan, China, and North America, this mushroom is a type of adaptogen, helping the body combat physical and mental stress while regulating unbalanced body systems. Rich in antioxidants, vitamins, and minerals, Maitake has been studied for its potential benefits in cancer treatment, cholesterol management, and diabetes improvement.

functional mushrooms